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Had tomatoes yesterday and still down. Today is a good day.
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71,9 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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482 kcal
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Vet: 9,16g | Eiwit: 55,29g | Kolhy: 85,51g.
Lunch: Minced Garlic, Calorie Free Alfredo Sauce, Lowfat (1% Fat) Cottage Cheese, Now Pea Protein, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Diner: Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. meer...
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Gewichtsafname van 2,5 kg per week
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