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The results of starches and sugars.
Its scary how fast the gain is!
As usual not concerned as it will go away in the next 7 days, but is concerning house intolerable my body is to sugar and starches.
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148,4 kg
Tot nu toe verloren: 33,8 kg.
Nog te gaan: 36,4 kg.
Dieet gevolgd: Redelijk Goed.
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453 kcal
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Vet: 29,14g | Eiwit: 14,46g | Kolhy: 31,40g.
Ontbijt: Woolworths Raw Honey, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Bananas. meer...
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Gewichtstoename van 5,6 kg per week
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