Gewicht registratie (niet in logboek) voor 19 april 2019
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60,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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2301 kcal
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Vet: 76,72g | Eiwit: 108,27g | Kolhy: 301,65g.
Ontbijt: Wegmans Organic Creamy Cashew Butter, Bananas, Canyon Bakehouse Blueberry Bagel, True Nutrition Beef Protein Isolate, Celery Juice, Nutiva Organic Extra Virgin Coconut Oil, Jason's Deli Sprouts, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Wegmans Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original. Lunch: Van's Wheat-Gluten Free Blueberry Waffles, Montchevre Chevre Fresh Goat Cheese, 100% Maple Syrup, Organic Valley Organic Brown Eggs (Extra Large), Organic Valley Organic Salted Butter, Frank's Red Hot Sauce. Diner: Chick-fil-A Sweetened Iced Tea (Medium), Cooked Collards, Betty Crocker Cheesy Scalloped Potatoes, Beef Brisket (Whole, Lean Only) , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Andere: P.F. Chang's Mini Carrot Cake, True Nutrition Maltodextrin, True Nutrition Beef Protein Isolate, FitAID Fitaid, KeVita Master Brew Kombucha - Pineapple Peach. meer...
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Gewichtstoename van 0,5 kg per week
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Bdy127's Gewicht Geschiedenis
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