Gewicht registratie (niet in logboek) voor 28 november 2012
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1139 kcal
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Vet: 69,27g | Eiwit: 88,15g | Kolhy: 41,53g.
Ontbijt: Multigrain & Seeds Bread (Low Carb), Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing, Roasted Broiled or Baked Chicken Thigh. Snacks/Andere: Raspberries. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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