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Managed to not eat any of the chocolate and bagels that a friend brought over and had put in front of me- big step for me!
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74,3 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
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1179 kcal
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Vet: 74,62g | Eiwit: 55,90g | Kolhy: 77,68g.
Lunch: Egg, Pillsbury Country Biscuits. Diner: Coconut , President's Choice Frozen Dark Sweet Cherries, Nonfat Plain Yogurt, Canola Vegetable Oil , Vinegar , Cucumber (with Peel) , Compliments Roma Tomato, Dole Chopped Romaine Lettuce, Skotidakis Feta Cheese. Snacks/Andere: 2% Fat Milk. meer...
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Gewichtsafname van 1,0 kg per week
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