Been doing the Keto thing full force and i think Itās working. Biked to work twice this week, Zumba Thursday night and pickleball Friday night. I am trying really hard. There WILL be results
|
90,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,3 kg per week
|
Reacties
Google "doctor diet", the top hit will be a keto website that has an incredible amount of info and a link to a macro calculator. I highly recommend it as I wouldn't have been successful at keto if I never had found this.
03 mei 19 door lid: heavychef
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Eugenia53's Gewicht Geschiedenis
|