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BF%: 21.6
My weight's a little all over the place this month, tightening up nutrition with strict logging in a couple of days starting May. Ran almost 150km this week though so fitness is decent enough.
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79,5 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,9 kg per week
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