Gewicht registratie (niet in logboek) voor 29 april 2019
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74,4 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1747 kcal
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Vet: 48,32g | Eiwit: 123,05g | Kolhy: 213,89g.
Ontbijt: Kellogg's Special K Protein, No Name Mixed Berries, Danone Oikos 0% Greek Yogurt, Lucerne Fat Free Creamer, Smucker's Double Fruit Raspberry Jam, Adams 100% Natural Creamy Peanut Butter, Silver Hills The Big 16. Lunch: Dole Colourful Coleslaw, Kirkland Signature Quinoa, Anchor's Bay Basa Fillet, Litehouse Sesame Ginger Dressing. Diner: Lilydale Seasoned Oven Roasted Turkey Breast, Butter (Salted) , Mozza Cheddar Shredded Cheese, The Big 16, Broccoli Flower Clusters , Sweet Onions , Baby Zucchini , Green Peppers , Naturegg Simply Egg Whites. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Reese Easter Eggs, Apples, White Cake with Icing (Home Recipe or Purchased), Mini Roasted Garlic Hummus, Cucumber (with Peel) , President's Choice Whole Baby Carrots. meer...
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Gewichtstoename van 7,0 kg per week
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crysie2's Gewicht Geschiedenis
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