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My weight isn’t dropping even put a tiny bit on but I’ve been hitting the gym and can feel the difference in my clothes. Getting excited to sweat in body pump class.
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71,6 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1919 kcal
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Vet: 59,71g | Eiwit: 45,46g | Kolhy: 224,50g.
Ontbijt: Coffee, Alacer Corp Emergen-C Raspberry, Sprouts, Calavo Avocado, Daiya Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Bolthouse Farms Beet Carrot Orange Lemon Juice, Tostada with Beans and Cheese . Diner: Pinot Noir Wine , Meatless Spaghetti with Tomato Sauce. Snacks/Andere: Pistachio Nuts , Bitchin' Sauce Chipotle, Flour Soft Taco De Harina Tortillas. meer...
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Gewichtstoename van 0,1 kg per week
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