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Thank you IF it has helped me so much this week!
FS friends I really am inspired daily! Thanks😊 Have a good May Day tomorrow!💐
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95,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 18,5 kg.
Dieet gevolgd: Redelijk Goed.
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1513 kcal
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Vet: 43,77g | Eiwit: 81,54g | Kolhy: 167,38g.
Ontbijt: Beachbody Shakeology - Vanilla, Coffee, Private Selection Mixed Fruit, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Spinach. Lunch: Cuisine Adventures Chicken Pho Soup, Carrots , Athenos Roasted Garlic Hummus, Cuisine Adventures Chicken Pho Soup. Diner: Spinach , Fresh Pork Sausage , Mushrooms , Cabernet Sauvignon Wine , Udi's Gluten Free Margherita Pizza, Roma Tomatoes, Fresh & Easy Fresh Mozzarella Cheese, Italian Salad Dressing , Mozzarella Cheese, Mixed Salad Greens. meer...
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3132 kcal
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Activiteit:
Werken - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,0 kg per week
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