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I am maintaining my goal, but now I think i want to add some muscle too.
We will see where we go from here.
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68,0 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1541 kcal
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Vet: 25,37g | Eiwit: 199,64g | Kolhy: 169,78g.
Ontbijt: dried egg white, lavash. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Diner: gg scandinavian, lavash, flounder. Snacks/Andere: protein powder, No Calorie Sweetener. meer...
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gewichtsbehoud
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