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I graduated college this week! So we had a grill out one night and pizza the other....I suppose weight gain is a part of the celebration! I'll try not to let it discourage me!
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150,3 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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2305 kcal
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Vet: 137,50g | Eiwit: 80,00g | Kolhy: 185,96g.
Lunch: Heinz Tomato Ketchup, Lay's Wavy Original Potato Chips, Lakeland Hot Dog Bun, Johnsonville Cheddar Brats. Diner: Cheetos Simply Cheetos Puffs, Johnsonville Cheddar Brats, Lakeland Hot Dog Bun, Heinz Tomato Ketchup. Snacks/Andere: David Seeds Ranch Sunflower Seeds, Clearly Canadian Beverage Corporation Original Sparkling Blackberry. meer...
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5366 kcal
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Activiteit:
Kleding Wassen - 1 uur, Werken in de Tuin (Tuinieren) - 3 uren, Rusten - 10 uren, Slapen - 10 uren. meer...
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Gewichtstoename van 1,1 kg per week
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