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I had some Dandelion tea yesterday. I wonder if that had anything to do with the sudden decline again. My weight fluctuates so much from day to day. Also I just measured my waist and I'm at 32 inches. woohooo!
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51,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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933 kcal
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Vet: 25,07g | Eiwit: 50,83g | Kolhy: 129,28g.
Ontbijt: soy milk, coffee, Summer Fruit Salad, cottage cheese 2%. Lunch: pita bread wheat, loma linda, mixed greens, avocado. Diner: Brown Lentil Soup. Snacks/Andere: soy milk, coffee, broccolli, hummus. meer...
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1540 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 40 minuten, Bureauwerk - 9 uren, Rusten - 6 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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