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Company. Struggling a bit. I'll be back on track next week. Doing okay. Just not as tight as I usually am with carbs.
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91,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1919 kcal
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Vet: 75,33g | Eiwit: 205,36g | Kolhy: 116,01g.
Ontbijt: British Columbia spartan apple, Pork Loin (Tenderloin). Lunch: Butter, Egg White, Egg, Butter, English Muffin. Diner: Albertsons Sliced Roast Beef, Beef or Meat Gravy, Mashed Potato. Snacks/Andere: Buttered Air Popped Popcorn, Pork Loin (Tenderloin). meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
It happens— just resume your normal WOE when you can. It’s not about perfection but persistence.
08 mei 19 door lid: Kenna Morton
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Bruce has been around forever - he knows what to do
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