|
Been on holiday eating far too much! Was lovely though so I am not too upset. Just need to lose hat I've gained!
|
57,3 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1667 kcal
|
Vet: 64,62g | Eiwit: 58,14g | Kolhy: 212,89g.
Ontbijt: Tesco Super Grains & Seeds Granola, Semi-Skimmed Milk, Black Tea, Sugar, Lancashire Farm Natural Probiotic Yogurt, Banana, Tesco Blueberries. Lunch: Thorntons Chocolate Fudge Brownie Bites, Flora Light, Bernard Matthews Turkey Breast Slices, Tesco Cherry Tomatoes, Tesco Baby Spinach, Tesco Carrot, Soft Boiled Egg, Kingsmill 50/50 Bread, Hellmann's Mayonnaise. Diner: Aldi Goats Cheese & Caramelised Onion Tartlet, Tesco Chestnut Mushrooms, Green Peppers, Courgette, Onions, White Potatoes (Flesh and Skin). Snacks/Andere: Haagen-Dazs Strawberry Cheesecake Ice Cream, Costa Coffee Belgian Chocolate Brownie, Cadbury Dairy Milk Bar (40g). meer...
|
Gewichtstoename van 0,7 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
sleeposaurus's Gewicht Geschiedenis
|