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This is what happens when you get too confident and start eating anything and everything forgetting your body is susceptible to these foods. Feels like I'm starting all over again. 😩😩😩
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130,6 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 50,6 kg.
Dieet gevolgd: Redelijk Goed.
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1590 kcal
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Vet: 38,22g | Eiwit: 72,87g | Kolhy: 248,66g.
Ontbijt: Fried Plantain, Black Beans , Nestle Cremora Coffee Creamer, Canderel Stick. Lunch: Potatoes (Flesh and Skin, with Salt, Microwaved) , Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Diner: Beacon Marshmallow Easter Egg. Snacks/Andere: Bananas . meer...
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Gewichtstoename van 1,6 kg per week
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