|
The eaves mutter to the patter of a small wooly rain this morning. Hope bubbles and gutters in the downspout music, it'llclearit'llclearit'llclear. I hope so, I have many miles to go before I sleep. The theoretical correlation between the low carb prescription and the weight loss trigger seems to be gaining substance; a 3 pound weight loss in two days appears to be good evidence.
Onward and downward!
|
93,4 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1073 kcal
|
Vet: 35,75g | Eiwit: 46,18g | Kolhy: 120,21g.
Ontbijt: half & half, Bretts Stuffed Jalapenos. Lunch: granny smith apple, Bretts Cranberry Sauce, Bretts Cabbage Salad. Diner: Bretts Roasted Eggplant Burrito, Bretts Black bean Soup. Snacks/Andere: Whey Mix, Manzanilla Olives. meer...
|
|
3373 kcal
|
Activiteit:
Slapen - 8 uren en 30 minuten, Huishoudelijk Werk - 3 uren, Kundalini Yoga - 1 uur, Rusten - 5 uren en 30 minuten, Bureauwerk - 6 uren. meer...
|
Gewichtsafname van 6,4 kg per week
|