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Big cheat day yesterday. Not even going to try to log what I ate. Still 125, yay!
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56,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Slecht.
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1097 kcal
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Vet: 41,00g | Eiwit: 42,09g | Kolhy: 73,67g.
Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Snacks/Andere: Red Table Wine, Outshine Creamy Coconut. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
I’m big on logging but we are in very different stages on this journey 😂. You know what you’re doing your at a weight I would love to reach and I’m all about a cheat day or a normal day... If I’m in my deficit but since I changed my woe and I’m so used to it I don’t really step out of line lol.
12 mei 19 door lid: jcmama777
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