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i supprised at the loss. thought i would have gained from this week. its been stressfull. the amount of loss worries me though since they say anything more than a
1.5 lbs per week is un healthy, but i realy only felt hungry once this week between meals so im not starving myself
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125,8 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 44,2 kg.
Dieet gevolgd: Redelijk Goed.
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1379 kcal
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Vet: 35,45g | Eiwit: 75,82g | Kolhy: 168,04g.
Ontbijt: 100% Orange Juice, breakfast burrito. Lunch: knorr pasta sides chicken, soft pretzels, coffee, Fresh Cut Blue Lake Green Beans. Diner: Cooked Broccoli (Fat Not Added in Cooking), Original No-Stick Cooking Spray, Turkey Burgers. meer...
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Gewichtsafname van 1,7 kg per week
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