Good luck with your journey. There is a lot of support here
14 mei 19 door lid: Psychicsuz
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14 mei 19 door lid: donturjawhurt
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Tomorrow is a new day, you've done it before so you can do it again! Good luck!
14 mei 19 door lid: Chubby Gromit
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Good luck!! You can do it! you’ve already taken the hard-won big step of being honest with yourself, that’s amazing. Now be kind to yourself. getting healthier is like giving yourself an amazing present. You’ve got this 😊 I know it sounds naff but I truly, truly mean it, you’re your own master - you’re going to smash this diet and nobody can stop you
14 mei 19 door lid: James Grady
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keep determined good luck you can do it
15 mei 19 door lid: Dave 10
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Thank you all for your kindness and support.
15 mei 19 door lid: TimidSpirit
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You can do this ! I am now 3 stone 7 pounds lighter ! I never thought this would happen for me !!
Good luck we are with you ever step xxx
Remember your in control
15 mei 19 door lid: georgewilson
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You have done the hard part and that is admitting the problem to yourself. Just take things a day at time before you know it a week, fortnight etc passed.
15 mei 19 door lid: QueenyB0
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I can sympathize you..I am exactly the same ,,,& feel the same...my daughter has lost 1&1/2 stone since September last year...she eats what she wants .just adds up her daily calories to 1,400 & has lost it slowly... she's now supporting me to do the same.i do 1,500 a day..sometimes I'm over sometime I'm under.....you can do it...x
15 mei 19 door lid: chrissyk59
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you can do this, take it slowly one day at a time. don't worry about how much you have to lose, aim for small target first as it will encourage you and don't think of it as a diet think of self care and doing the best for your body
15 mei 19 door lid: OwlLady50
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Keep well and stay positive it’s the first day reward yourself with some nice body lotion to uplift you we’re there with you 🌸
15 mei 19 door lid: amelia383
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Just keep going and know we all are behind you
16 mei 19 door lid: grahamsmum
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