Gewicht registratie (niet in logboek) voor 11 december 2012
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1285 kcal
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Vet: 79,72g | Eiwit: 104,21g | Kolhy: 31,85g.
Ontbijt: Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Earl Grey Tea, Superflax Bread, Source Yogurt, Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Premium Stevia Extract Sweetener. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Ground Pork (Cooked). Diner: Onions, Roasted Broiled or Baked Chicken Breast, Parmesan Petals, Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel). Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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