Diet was perfect yesterday, did a great 45 minute cardio session at the gym, and I still gained. Literally makes zero sense what my body does sometimes. So frustrating when Iāve got goals in sight...
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98,8 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,9 kg per week
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