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I've actually lost a little over two pounds since Wednesday. I went up to 229.7 and got so down about it, I stopped logging my weight.
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103,0 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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779 kcal
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Vet: 27,51g | Eiwit: 32,65g | Kolhy: 101,09g.
Ontbijt: Egg, Pepperidge Farm Very Thin White Bread (1), Milk (Nonfat). Lunch: Pizza Hut Chicken Alfredo Tuscani Pasta. Snacks/Andere: Dr. Pepper Dr. Pepper (12 oz). meer...
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Gewichtstoename van 0,3 kg per week
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