Gewicht registratie (niet in logboek) voor 13 december 2012
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1436 kcal
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Vet: 93,15g | Eiwit: 102,06g | Kolhy: 45,32g.
Ontbijt: Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Earl Grey Tea, Superflax Bread, Source Yogurt, Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Premium Stevia Extract Sweetener. Lunch: Lamb Shoulder Chop, Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Parmesan Petals, Onions, Young Green Onions, Cooked Turnip, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Cream Cheese, Low Carb Cranberry Muffin. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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