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In the last two weeks I have gained two pounds.I have no idea why.I've stuck to a low carb diet 100%,actually eating less than I had been.Exercising more as well.My clothes are looser,and I look leaner in the mirror.But the scales seem stuck.I feel a lot better,so all I can do is continue to eat healthy,exercise & see what happens.
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103,4 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: 100%.
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Gewichtstoename van 0,5 kg per week
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