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I'm coming to terms with the scale. While I weigh 13 pounds more than my lowest, I am only 2 inches bigger. I cannot lose a pound no matter what I do. Even the nutrionist is stumped. So...as I fit back into my 'skinny' jeans, I'm trying not to dwell on the fact the scale will NOT budge!
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78,0 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1831 kcal
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Vet: 63,51g | Eiwit: 98,18g | Kolhy: 219,19g.
Ontbijt: Health full 10 grain bread, canadian bacon, eggs. Lunch: 14" Cheese Pizza. Diner: Steamfresh Whole Grain Brown Rice, Zucchini, Fish. Snacks/Andere: Dark Chocolate M&M's. meer...
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2351 kcal
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Activiteit:
Roeien of Kanoën - 2 uren en 45 minuten, Rusten - 13 uren en 15 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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