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Hellooooo 200s!!!!! I haven't seen you since 2010! I did it! I really did it! I reached my first FS goal!!!! woooohooooo Happy happy joy joy ~ a great way to begin my healthy ActiveSummer. Release the fat! :)
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135,9 kg
Tot nu toe verloren: 25,1 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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3228 kcal
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Vet: 163,59g | Eiwit: 55,61g | Kolhy: 389,42g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Life Brand Clearly Fibre, Doritos Nacho Cheese, Grape Tomatoes, Tostitos Salsa Con Queso, Pace Chunky Salsa Medium, Lean Ground Beef. Diner: Crystal Light Raspberry Peach, Doritos Nacho Cheese. Snacks/Andere: Water. meer...
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5023 kcal
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Activiteit:
TV Kijken - 12 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 2,5 kg per week
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