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Gone up a lb but considering I’ve been off fat secret for at least a month and stress eating because of uni deadlines, I’ll take that. It could be much worse 😂
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97,5 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1209 kcal
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Vet: 24,23g | Eiwit: 56,61g | Kolhy: 152,82g.
Ontbijt: Coffee with Milk and Sugar, Tesco Pure Orange Juice. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Mattessons Fridge Raiders Southern Fried Flavour Chicken, Booths Chicken Salad Sandwich. Diner: Coffee with Milk and Sugar, Morrisons NuMe Beetroot Crisps, Domino's Pizza Cheese and Tomato. Snacks/Andere: Magners Original Irish Cider. meer...
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Gewichtstoename van 0,1 kg per week
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