Well that was an unexpectedly massive drop, especially with how I’ve been fighting that upswing lately. Tomorrow I’m having a dental surgery to start the process of putting an implant in for a tooth that I broke when I was 11, so I’ll be on a liquid diet for a few days. Also means no working out for at least a few days. Just gonna hope for the best and pray the pain meds work! Hope everyone has a great day!
|
97,9 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 5,7 kg per week
|