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The sky, dull, galvanized and cold, makes rumor of snow. I bottled 6 gallons of home made ale yesterday and drank too much of it. Aff. My brain hurts. Hopefully some of Changs 5 minute torture sessions will expunge the remaining effects.
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91,2 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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793 kcal
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Vet: 41,16g | Eiwit: 30,07g | Kolhy: 80,81g.
Ontbijt: onion, Fresh Chicken Egg Whole, half & half. Lunch: cherry tomatoes, peanuts, mayo, iceberg lettuce, kale, Bretts Cranberry Sauce, Bretts Carrot Salad. Diner: Cauliflower Florettes, granny smith apple. meer...
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3113 kcal
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Activiteit:
Kundalini Yoga - 30 minuten, Rusten - 5 uren en 30 minuten, Bureauwerk - 6 uren, Huishoudelijk Werk - 3 uren, Slapen - 9 uren. meer...
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Gewichtsafname van 6,4 kg per week
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