|
1st day unemployed again. tried to keep busy all morning, then started cooking. Had pasta with tomato and green pepper sauce. enjoyed with half a glass of red wine. For me, pasta is a treat, i don't get to eat it on workday lunch nor in the evening. Going to log in what I ate so far. Hope not to nibble by tonight and planning to go to gym for some sweating.
|
68,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
902 kcal
|
Vet: 16,49g | Eiwit: 32,17g | Kolhy: 131,08g.
Ontbijt: Citterio Prosciutto, President Camembert Soft-Ripened Cheese, Sam's Choice Traditional Naan Bread. Lunch: Alamos Malbec, Barilla Penne Pasta, Tomato Sauce, Barilla Penne Pasta. meer...
|
Gewichtstoename van 0,0 kg per week
|