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Bit of a shame to be increasing again but it's my birthday weekend this weekend so I shall enjoy myself and deal with the consequences next week
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57,4 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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642 kcal
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Vet: 19,88g | Eiwit: 30,52g | Kolhy: 84,98g.
Ontbijt: Semi-Skimmed Milk, Black Tea, Sugar, Banana, Lancashire Farm Natural Probiotic Yogurt, Strawberries. Lunch: Mustard, Tesco Baby Spinach, Hellmann's Mayonnaise, Tesco Carrot, Kingsmill 50/50 Bread, Tesco Cooked Ham, Flora Light. meer...
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Gewichtstoename van 0,3 kg per week
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