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Wondering if my morning coffee is why no weight loss or if I am at a plateau due to 10% loss or overeating last weekend.
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71,6 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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1946 kcal
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Vet: 90,41g | Eiwit: 86,04g | Kolhy: 172,93g.
Ontbijt: Coffee with Cream. Lunch: Lettuce Salad with Assorted Vegetables, Cucumber (with Peel) , Butter , Italian Salad Dressing , Amy's Butternut Squash Soup, Dempster's Texas Toast, Chicken Salad, Cheddar Cheese , Tomatoes. Diner: Baked Potato (Peel Eaten), Butter, Cooked Vegetables (Fat Not Added in Cooking), Chicken Breast, Quinoa Salad. Snacks/Andere: Strongbow Cider, Lay's Dill Pickle Chips (40g), Tea (Brewed) , Heavy Cream. meer...
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Gewichtsafname van 0,6 kg per week
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