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Could this be the end of my plateau???
this is the lowest that i've weighed since jr high or highschool!!!!
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70,5 kg
Tot nu toe verloren: 35,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1386 kcal
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Vet: 22,98g | Eiwit: 66,04g | Kolhy: 244,71g.
Ontbijt: trader joes cereals, Milk (1% Lowfat with Added Vitamin A) . Lunch: Red Kidney Beans (Canned) , sliced 2% cheese, southwest egg beaters, light english muffin. Diner: pineapple, parmesan, mushrooms, bell pepper, cauliflower, italian vegetables, spaghetti sauce, whole wheat pasta. Snacks/Andere: bell pepper, cucumber, tomato, cherries. meer...
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Gewichtsafname van 0,5 kg per week
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