yep, I am ImLuuvd's mom and she is the reason her dad and I got on South Beach diet and the reason her dad is now.. *trumpets please* no longer diabetic! yep, doc took him off the list! we have gotten so much healthier all because of this diet and this site. Now I need to get the rest of my weight off. Im the "last" one, wouldn't cha know!
I think its funny you left the book at home!! thats okay, i've had the re-charged book for a month now and haven't finished it. I read the important parts and got to the exercise pages and sort of quit for a while but the recipes in the back have been used too! I did read most of the important stuff!