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Hormones a little out of whack and went a little crazy yesterday with cravings--most I've eaten in several days! Yet I still lost a pound, not sure how that happened, but I'm happy!!
*Edit* After updating my food journal--most I've eaten in a LONG time! My goodness, I really pigged out yesterday...how did I lose weight??
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83,1 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 24,1 kg.
Dieet gevolgd: Redelijk Goed.
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1843 kcal
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Vet: 77,40g | Eiwit: 78,00g | Kolhy: 213,75g.
Ontbijt: kroger honey wheat bread, i can't believe it's not butter. Lunch: Loaded Potato Griller, taco bell churro, taco bell soft taco. Diner: cooked cauliflower, boiled potatoes, fried pork chop boneless. Snacks/Andere: shrimp lo mein. meer...
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Gewichtsafname van 1,6 kg per week
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