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Start meal preparation
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71,4 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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1078 kcal
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Vet: 40,02g | Eiwit: 105,16g | Kolhy: 72,15g.
Ontbijt: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, All Whites 100% Liquid Egg Whites, Handsome Brook Farm Pasture Raised Organic Eggs. Lunch: Sun-Maid Sour Strawberry Golden Raisins, Chosen Foods Avocado Oil Mayo, StarKist Foods Chunk Light Tuna in Water. Diner: Roasted Broiled or Baked Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cabot Natural Creamery Salted Butter, Roasted Broiled or Baked Chicken Breast, Eat Smart Vegetable Medley. Snacks/Andere: Peanut Butter Chocolate Bar. meer...
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Gewichtsafname van 0,6 kg per week
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