Gewicht registratie (niet in logboek) voor 21 december 2012
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1656 kcal
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Vet: 71,66g | Eiwit: 89,74g | Kolhy: 42,06g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Creamy Havarti, Burger Bun (Low Carb), Ground Pork (Cooked). Snacks/Andere: Canadian 67 Light Beer 3% Alcohol. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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