|
Fun, but long & tiring day yesterday with dr appts for boys & more holiday prep and house cleanup. Loving every minute of having them home, but have gone from 4 loads of laundry a week to 4 loads yesterday! They are taking my MIL out to lunch today:), so I'm off for a manicure (a girls gotta treat herself too, right?!?) & to start the holiday grocery shopping -- we're having an open house here on Christmas Day.
Depending on the weather, hubby & younger son may try to go skiing this weekend, but otherwise no definite plans, other than the best of all -- spending time together, & finishing up the holiday prep, wrapping mainly. So to start the weekend today, I'll be praying, breathing, logging, posting, feeling, manicuring & grocery shopping by way through this one day, meal, bite, moment & emotion at a time. Ho Ho Ho!
|
54,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1426 kcal
|
Vet: 35,56g | Eiwit: 88,72g | Kolhy: 193,62g.
Ontbijt: Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Diner: Figs, Turkey Vegetable Soup. Snacks/Andere: Organic Dark Chocolate Almonds, Light & Fit Carb and Sugar Control Yogurt, Nonfat Caffe Misto (Grande), Grapes, Seasonal Fresh Fruit Salad, Raw Coconut Water, Go Raw Energy Bar. meer...
|
|
1869 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Fitnessapparaat (Snel) - 30 minuten, Slapen - 8 uren, Rusten - 14 uren en 30 minuten. meer...
|
gewichtsbehoud
|