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excited to be back under 180 (was weighing in at about 183 last week, but didn't log it so I could stay positive!)
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81,2 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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611 kcal
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Vet: 41,76g | Eiwit: 30,75g | Kolhy: 27,47g.
Ontbijt: Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Lunch: Boar's Head Pancetta, Cooked Kale (from Fresh), Hill Country Fare Low Sodium No Sugar Added Bacon. meer...
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Gewichtsafname van 3,2 kg per week
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