oopy00's Logboek, 31 mei 19

I have been doing this up and down thing for a few months. While it can be discouraging, I have had to learn that the scale is not the be all know all on this journey. There is only a 20lb difference in the 2nd and 3rd photo within a 3 month time span. While I would love to get under 250 as I continue on to onederland, I do need to ensure I continue to celebrate the non-scale victories. I have lost a over 150lbs total from my highest weight and for that...I am proud of myself. The weather has finally broke here and I plan to be outside and more active again to help this process along. I’m ready to kick it into high gear! 💪💪💪
115,2 kg Tot nu toe verloren: 51,3 kg.    Nog te gaan: 26,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 31 mei 2019:
2965 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 0,8 kg per week

180 Ondersteuners    Ondersteun   

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Reacties 
amazing!! 
31 mei 19 door lid: Sweet Georgia Peaches
Amazing Oopy you emerged!! You look beautiful and young 
31 mei 19 door lid: liv001
Wonderful!! 
31 mei 19 door lid: Fishingwidow
You look like 1/2 the woman you used to be! Way to go! Keep pushin'! 
31 mei 19 door lid: davidsprincess
Wow great results 
31 mei 19 door lid: tiffany1908
Wonderful!! Congratulating you!! 
31 mei 19 door lid: FullaBella
Amazing sweetie!! I am starting my own journey. What’s your secret? 
31 mei 19 door lid: Megan Ryan 13
Your pics are awesome!!! 
31 mei 19 door lid: CatinaFord
This is amazing! And you’re smiling in every picture. I love that because a lot of people think losing weight will make them happy. I believe we need to be happy with ourselves at every stage and time in life. I’ve seen to many lose and end up miserable because their expectations were not met. Hope what I’m trying to say makes sense. 🙃 
31 mei 19 door lid: wifey9707
Strong and determined. Beautiful ❤️ 
31 mei 19 door lid: Erquiaga
Wow! That is quite impressive. You have a great mindset! Fabulous👏👏👏👏 
31 mei 19 door lid: finchbird
Lookin good. Defiantly the scale is not the end all. Your measurements or how your clothes fit tell a huge story. The weight will follow one day. Fitter is healthier.  
31 mei 19 door lid: wholefoodnut
WOW - you look awesome and I have no doubt you will hit your next goal! 
31 mei 19 door lid: HCB
Gid damn girl! Good job! I have been on a similar journey. I know how hard you are working and you are doing great. I have to make sure I factor in the progress in photos, walking, running, endurance, and even how I fit in the car and how much more room I have. When I start talking myself up on all those things I get happier and I swear to you just confidence has helped me get out of that yo yo stage. You got this, you have come so far be proud.  
31 mei 19 door lid: kickingcarbs
congratulations and continue on your journey 
31 mei 19 door lid: Dereasa
Looking great lady! 
31 mei 19 door lid: kissangelgirl
Wow your kickin ass keep up the good work, you are definitely encouraging me thanks. 
31 mei 19 door lid: elpee1
amazing 
31 mei 19 door lid: ccrai22
Wow! You look amazing! 
31 mei 19 door lid: birdeegirl
Awesome!!! You stay encouraged you have done a great job. You got this. I too have a story so I know how it feels to see the transformation take place even if the scales aren't showing you what you would like to see your cloths say it all! Hang on in there.💕 
31 mei 19 door lid: Tempie66

     
 

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