|
Begin 1689 caloric intake
|
70,3 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1286 kcal
|
Vet: 39,79g | Eiwit: 126,25g | Kolhy: 99,77g.
Ontbijt: Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, The Happy Egg Co. Large Brown Free Range Eggs. Lunch: Quaker 100% Whole Grain Oatmeal, Species Isolyze, Cabot Natural Creamery Salted Butter, Eat Smart Broccoli & Cauliflower, Baked or Broiled Salmon, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green Giant Cauliflower & Sweet Potato. Diner: Cabot Natural Creamery Salted Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Roasted Broiled or Baked Chicken Breast, Eat Smart Broccoli & Cauliflower. Snacks/Andere: Roasted Broiled or Baked Chicken (Skin Not Eaten), Quaker 100% Whole Grain Oatmeal. meer...
|
Gewichtsafname van 1,3 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Fabulous3's Gewicht Geschiedenis
|