Gewicht registratie (niet in logboek) voor 15 december 2012
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104,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1348 kcal
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Vet: 35,83g | Eiwit: 201,22g | Kolhy: 52,60g.
Ontbijt: Tomatoes, Green Peppers, Tuna in Water (Canned), Celery, Onions, Mushrooms, Cooked Egg White. Lunch: Tuna in Water (Canned), Cooked Green Peas (from Frozen), Cooked Cauliflower (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes. Diner: Tomatoes, Tuna in Water (Canned), Cooked Turnip (from Fresh), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked or Broiled Cod. Snacks/Andere: Tomatoes, Cooked Asparagus (from Frozen), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. meer...
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big@heart's Gewicht Geschiedenis
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