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I walked an hour today with a friend...not eating in the evening...ate blueberries and walnuts for breakfast. hope tomorrow is a good day.
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68,7 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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