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Typical upswing the day after recording a new low. I also didn’t gym yesterday because I had a 3 hour gig last night. If I can get through the weekend and be below this I’ll be a very happy camper.
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96,5 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,5 kg per week
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