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Today's weigh-in isn't pre-eating.
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79,9 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2289 kcal
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Vet: 75,89g | Eiwit: 134,32g | Kolhy: 231,50g.
Ontbijt: Mandarin Oranges in 100% Fruit Juice, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Explore Cuisine Organic Red Lentil Spaghetti, Bard Valley Whole Medjool Dates. Lunch: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Diner: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Andere: Peaches, Mandarin Oranges in 100% Fruit Juice, Apricot Juice, Alcohol 1% Alcohol/Volume, Beer, Anthony's Psyllium Husk Powder, Bard Valley Whole Medjool Dates. meer...
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Gewichtstoename van 1,3 kg per week
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PhatPhrog's Gewicht Geschiedenis
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