|
I am actually on day 8 of phase one of the south beach diet. I like it but it is intense especially when before I was just kind of eating whatever I wanted. I am being very disciplined!
|
98,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
538 kcal
|
Vet: 15,72g | Eiwit: 65,45g | Kolhy: 33,09g.
Ontbijt: cauliflower, broccoli, Ham, Egg, Egg White. Lunch: Ham, Cottage Cheese. Snacks/Andere: water, Milk. meer...
|
|