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Gosh.. been gone for a while. Was doing so well..but BOOM.. major emergency surgery last August lasted 7 hours and saved me. Depression, and now I'm back again. I've lost 7 lbs in the last week.. and I'm moving forward to my onederland goal....
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101,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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 Reacties
09 jun 19 door lid: shirfleur 1
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@Avis713, I just read this post and your profile/biography, requesting help with "ketosis," that you had "done it" before, but with Medifast. We have similar weight loss goals, and I've been learning about low-carb/high-fat/moderate protein and keto WOE's for a few months now. I only do whole foods -- no special "diet" concoctions. With your permission, I'll private-message you the links to a lot of good info. Let me know!
09 jun 19 door lid: Miraculum
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Medical issues can really set you back! Time to rebuild strength and take control. I'm glad you are recovering.
10 jun 19 door lid: erikahollister
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And you will definitely get there 💪💪 I’m recovering from my hysterectomy and can’t wait to start exercising again and being able to go to the potty right🤦🏻♀️🤦🏻♀️
11 jun 19 door lid: jcmama777
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11 jun 19 door lid: laraae
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11 jun 19 door lid: dhatura
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