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Gym clothes lunch 2hrs ago
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81,8 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1437 kcal
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Vet: 44,55g | Eiwit: 70,88g | Kolhy: 192,54g.
Ontbijt: White Bread , Bertolli Olive Oil Spread, Co-Op Mint Sauce, Coffee (Brewed From Grounds) . Lunch: Tesco Diced Chicken Breast. Diner: Canderel Tablet, Tea with Lemon, Egg White, Toasted White Bread, Parmesan Cheese (Grated) , Canderel Tablet, Meatless Pasta with Tomato Sauce, Tea with Semi-Skimmed Milk. Snacks/Andere: Tesco Fig Rolls, Peanut Butter, Canderel Tablet, Tea with Semi-Skimmed Milk, Tesco Lightly Salted Rice Cake, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Coffee (Instant) , Canderel Tablet, Coffee (Instant) , Canderel Tablet, Carrots , Potato. meer...
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Gewichtsafname van 4,9 kg per week
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