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Starting August 1st I am getting back on track. I haven't done too bad considering I have taken about 6 weeks off and didn't keep track of food or do a regular amount of exercise. :) I want to lose 7-8 lbs (hit my goal weight and be slightly under it) and maintain that for 1 month. I hope to get to this goal by mid september.
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64,3 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,1 kg per week
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 Reacties
Welcome back! :) You'll do great, I'm sure!
29 jul 10 door lid: brads_wife
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